Monday, 6 February 2012

Easy, Healthy, 3-step Fizzy Fruit Drink for Kids.

My husband buys these carbonated 100% juice cans, and my son loves them. One day, we ran out, and I had to improvise. Little did I know, I'd wind up inventing a drink he likes even better, that's much healthier for him!

Start with a jar of fruit baby food. I tend to go for the exotic flavours, fruit I wouldn't normally buy as whole fruit, to give him a variety.


Pour contents of jar into a cup. There's no measurements involved, just use a regular cup. Here, I've used a plastic cup.


Fill remainder of cup with low sodium Club Soda.


Stir and let your child enjoy! Don't let the paint-water look scare you off, it is (according to my 3 year old) delicious! 




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